This yoga program is for ‘app-solutely’ everyone. That is what Malaika Arora, Shikhar Dhawan, Aishwaryaa Dhanush and Sarvesh Shashi – traders in yoga-based wellness ecosystem SARVA – got here collectively to announce just lately.
The hope is to positively impression the lives of 5 million customers by means of free yoga and mindfulness packages throughout the globe for the subsequent twelve months. This contains totally different sorts of yoga exercise movies, guided meditations, mindfulness music, sleep tales and wholesome recipes.
Malaika Arora, co-founder, SARVA and Diva Yoga mentioned, “Yoga is holistic in nature and is without doubt one of the finest mechanisms for total bodily, psychological & emotional well being! I’ve disciplined myself for the final 25 years and have discovered a lot in that point by means of yoga. I’ve found that the physique responds positively to nutritious meals and healthful experiences. I actually consider that the advantages of yoga aren’t simply pores and skin deep. The limitless energy it possesses could be wielded with extra additions like a Sattvic eating regimen and easy respiratory strategies that may actually rejuvenate one’s self in minutes. The pandemic has strengthened why it was the most effective choices to have inculcated yoga into my routine and the SARVA app has been my enabler.”
The dialogue noticed every of those huge names talk about the advantages of yoga and the impression that it had on their lives after the pandemic hit in 2020.
Sarvesh Shashi, Founder, SARVA and Diva Yoga mentioned, “2020 has been a yr of combat, acceptance and gratitude for nearly everybody the world over. Steady evolution grew to become a lifestyle because the instances challenged us. On one hand as we closed most of our studios, we consider that digital well being and wellness would be the cornerstones of our life within the years forward as strengthened by the current pandemic. The observe of yoga can go a great distance in serving to us keep match each mentally and bodily. I’ve undergone a 360-degree transformation ever since I began working towards yoga for the reason that age of 6 and I want to assist folks reap the identical advantages throughout the globe. Our quarter-on-quarter income development of over 50% since our digital launch in April 2020, goes on to point out the rising want for yoga in our lives. It was additionally heartening to see constructive sentiments of customers in the direction of what we’re doing and that the longer term prospects for each SARVA and yoga-based well being and wellness look promising.”