HAMPTON ROADS, Va. – Dr. Alexandra Ward’s determination to develop into a heart specialist was pushed largely by her father. He had open coronary heart surgical procedure almost 20 years in the past.
“My father was recognized with coronary heart illness in his 50s,” mentioned Ward. “I used to be in faculty. Then he had bypass surgical procedure and needed to have a defibrillator. It is without doubt one of the causes that cardiology spoke to me simply given the household historical past.”
Coronary heart illness continues to be the main reason for demise in women and men, affecting all races and ethnicities.
Dr. Ward, who’s a heart specialist at Riverside, mentioned girls particularly are at the next danger of creating the illness.
“Cardiovascular issues of being pregnant; if they’ve hypertensive problems of being pregnant, gestational diabetes, and many others., all are unbiased danger components for coronary heart illness later in life,” she mentioned. “One in 3 girls will develop coronary heart illness and 1 in 3 girls will die from coronary heart illness.”
In honor of American Coronary heart Month, Riverside is elevating consciousness in regards to the illness. The key well being system has been internet hosting Fb stay occasions each Thursday on completely different sicknesses affecting the cardiovascular system.
“The sickness that we consider usually are coronary heart assault, stroke, cardiomyopathies in addition to any of the vascular points that may come up,” Ward mentioned. “As a result of it’s such an enormous system, it does impression lots of people.”
Well being consultants say in the course of the COVID-19 pandemic, the demise price from coronary heart assaults has risen dramatically as a result of individuals are delaying or not searching for care and ignoring early warning indicators.
Although coronary heart illness is without doubt one of the nation’s most dangerous ailments, it might be prevented.
“The primary is that if anybody’s smoking to quit smoking; that’s the largest factor,” mentioned Ward.
Sticking to some wholesome habits can cut back your danger by consuming proper, sustaining a wholesome weight and staying lively even throughout lockdown.
“Even a 30 minute stroll a day actually does make an enormous distinction,” Ward mentioned.
Managing stress, getting common checkups, and controlling your ldl cholesterol and blood strain are different methods to stay a wholesome way of life and cut back your danger of coronary heart illness.