Sick of consuming the identical previous cereal on a regular basis? Check out these Instagrammable smoothie bowl recipes and provides your day (and social media feed) a vibrant begin.
PUBLISHED ON MAR 05, 2021 05:07 PM IST
Smoothie bowls are actually that, a bowl of smoothie topped with quite a few scrumptious and wholesome toppings together with recent fruit, nuts, granola, seeds, dried fruit and extra. Sick of consuming the identical previous cereal on a regular basis? Check out these Instagrammable smoothie bowl recipes and provides your day (and social media feed) a vibrant begin. recipe
Elements
283 g frozen fruit (about 2 1/2 cups)
1 banana frozen
3-4 TBS almond milk
½ tsp vanilla extract
1-2 TBS honey or maple syrup non-obligatory
30 g greens non-obligatory
Elective add-ins/toppings:
Chia seeds
Protein powder
Nut butter
Acai powder
Contemporary Fruit
Methodology
Place substances within the order listed within the container of a high-powered blender. Mix, beginning on low and growing to excessive, utilizing the tamper to vigorously press the substances down into the blades.
After about 50 seconds, pause, flip off the blender, use a spatula to scrape down the edges of the container and push the substances down into the blades. Safe the lid and proceed mixing, utilizing the tamper to vigorously press the substances down into the blades, till the combination is clean and thick.
Serve instantly into 2-4 bows and high together with your favourite toppings (granola, flaked coconut, chia seeds, fruit, and so on.).
(Recipe courtesy JoyFoodSunshine)
Discussion about this post