Rishikesh: Jaipur’s yoga guru Dhaka Ram, talking on the sixth day of the Worldwide Yog Pageant, pressured on how pranayams will help stop respiratory diseases. “Pranayams assist with blood circulation, which in flip prevents chilly, cough, bronchial asthma in addition to pneumonia. It retains one’s lungs wholesome and retains all respiratory illnesses at bay,” he mentioned. Dhaka Ram added that correcting one’s posture of standing and sitting down will be the important thing to ache aid. “The mistaken means of standing provides rise to ache in ankles, waist, knees and stomach,” he mentioned.
Dhaka Ram additionally made members on the pageant endure a “laughing train” and mentioned that yoga was about “discovering the happiness inside”.
In the meantime on Saturday, a chopper showered flower petals on members on the pageant, which is being organized by the tourism division in affiliation with the Kumaon Mandal Vikas Nigam (KMVN).