Press launch from Planet Health:
March 12, 2021
With faculty campuses open for the spring semester, and as winter climate continues to push Connecticut residents indoors, Planet Health is encouraging college students and younger adults to keep up lively, wholesome existence.
In January of this 12 months, Connecticut schools and universities welcomed college students, college, and employees members again to campus with quite a few well being and security measures in place – considered one of which being restricted entry to high school gyms and health facilities.
The Facilities for Illness Management and Prevention (CDC) recommended on the finish of final 12 months that schools and universities shut communal areas similar to train rooms is feasible, or stagger use and prohibit the variety of individuals allowed at one time. These limitations have made it troublesome for college students to get their common exercises in to remain wholesome and obtain their wellness objectives.
On the identical time, medical doctors and psychological well being professionals are more and more frightened concerning the impression of prolonged isolation and stress on youngsters and teenagers. Stories have proven there was an uptick in youth mental health issues, similar to despair or nervousness, because of isolation because of the pandemic.
“The destructive impacts of COVID-19 contact all sides of our lives, together with our means to train and keep lively, which dramatically improves our psychological well being and general well-being,” stated David Humphrey, CEO at ECP-PF Holdings Group, Inc. “We would like teenagers and younger adults to know that our golf equipment is usually a protected useful resource and an reasonably priced resolution to remain lively and increase psychological and bodily well being in the course of the pandemic.”
According to the CDC, common train provides quite a few bodily, psychological and emotional advantages, together with weight administration, improved mind perform, decreased danger of coronary heart illness, diabetes and a few cancers, bone and muscle energy, stress aid, decreased danger of hysteria and despair, improved sleep, and extra.
“Ever since I began going to the fitness center in highschool, I’ve observed the psychological well being advantages it provides,” stated Alyssa Mayer, a senior at Jap Connecticut State College. “Now I depend on the fitness center as a technique to relieve stress and it has been nice to have a protected place to try this in the course of the pandemic.”
Connecticut residents can now join a Planet Health membership for $0 down with no dedication if they’ve a scholar I.D.
This press launch was produced by Planet Health. The views expressed listed here are the writer’s personal.