How to have safe sex on viagra and avoid heart attacks in the bedroom

This week Dr Zac Turner seems at how you can have a secure intercourse life as you grow old.

Query: My 65-year-old husband not too long ago obtained a Viagra prescription and let’s simply say he has been able to rock and roll much more today than he has within the final three many years (we’ve been married for 40 years).

It’s not that I haven’t been having fun with it (sorry children!) however I’m frightened about him or myself getting injured, or worse, Derreck having a coronary heart assault. He’s obese and in addition on coronary heart medicine. What’s your recommendation for a senior couple practising secure, damage free intercourse? Are there issues exterior the bed room we must be doing to maintain from hurt’s manner? – Michelle, 63, Hobart

Reply: Regardless of your age, it’s essential to all the time apply secure intercourse. As we grow old the areas we should always concentrate on for higher sexual means are flexibility and performance. Make sure to open up a powerful communication channel along with your husband as you reinvigorate your intercourse life. I’ve obtained some concepts for you and accomplice to attempt exterior the bed room however first let’s put your heart-attack fear to mattress.

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In case your husband is on coronary heart medicine for both low blood stress or coronary heart illness, that would clarify his erectile dysfunction or ED. Erectile Dysfunction is when the nerves in your corpus cavernosa, which is just like the cave of your husband’s penis, don’t talk correctly together with his mind.

When males turn into aroused blood flows to their penis however for males with ED this doesn’t occur correctly and so Viagra is taken to trigger blood to move extra simply into the penis.

Coronary heart medicine equivalent to nitroglycerine and different nitrates can work together dangerously with Viagra, nevertheless this being stated I might belief that your husband’s GP and pharmacist would have checked this earlier than prescribing him Viagra.

Australia’s medical practitioners should be trusted, particularly in occasions like these, and I insist you cease worrying your self by googling worst case situations.

Train for higher intercourse

That being stated there are undoubtedly some steps you may take exterior the bed room to enhance your intercourse life.

Let’s speak about stretches, child. I like to recommend you stretch out earlier than having intercourse or at the least stretching day-after-day, sometimes within the morning. This can enable for higher flexibility. Statistically it’s most unlikely you’ll die throughout or shortly after intercourse nevertheless it’s way more probably you’ll injure your self with strains or dislocations.

An effective way to enhance flexibility and performance is to get moist – within the swimming pool, in fact. Research have proven that swimming builds endurance, improves flexibility and energy, boosts blood move and reduces stress. Take a look at your native swimming pool and see if they provide senior aquatic lessons. This could possibly be one thing you and your husband do collectively as a pair.

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Now I recognise that in some instances it may be the feminine accomplice whose physique isn’t performing throughout intercourse. Vaginal Dryness in older girls is brought on by a decline of oestrogen sparked by menopause. This may be simply handled with prescription oestrogen lotions, tablets or over-the counter moisturisers and lubricants.

I like to recommend you go for water-based lubricant as a result of it lowers the possibility of you getting a lower on the within of your vagina or your husband a sore on his penis. It is going to be more durable to deal with these points at your age.

Michelle, it appears like you might be having enjoyable! In the event you maintenance a wholesome way of life, limiting alcohol consumption and exercising usually, your intercourse life will flourish along with your husband.

Dr Zac Turner has a Bachelor of Medication and Bachelor of Surgical procedure from the College of Sydney. He’s each a medical practitioner and a co-owner of telehealth service, Concierge Docs, and can also be a certified and skilled biomedical scientist | @drzacturner