Nearly all of us almost certainly made health-related resolutions for 2021. But it surely’s laborious to stay to the routine as quickly as our motivation begins to dwindle. In the event you want some motivation because the 12 months continues, check out Malaika Arora’s Instagram profile which is an ideal reminder of the laborious work it takes all of us to be our very personal wholesome selves! All the time smiling via the sweat and tough exercise regimes, Malaika’s dedication to her health has been an enormous motivation for thus many individuals. In the event you comply with Malaika on Instagram, you recognize she can be an ardent follower of Yoga and has stated that it not solely helps preserve her in form bodily but additionally mentally. In a brand new video on her photo-video sharing app account, Malaika gave glimpses of her favorite yoga asanas that assist tone the physique. The video was part of her Transfer of the Week collection. The video has pictures of Maliaka doing the Vrikshasana, Naukasana and Utkatasana. Have a look:
A couple of days in the past, the 47-year-old posted a video on Instagram from her exercise session. Within the video, Malaika could be seen doing variations of planks with ease alongside along with her pal Jahnavi Patwardhan because the tune ‘Your Physique’ performs within the backdrop. “Did any person say planks aren’t enjoyable? Right here you go along with my favorite Jahnavi Patwardhan,” Malaika Arora captioned the video.
Malaika is usually noticed hitting the health club or heading for her yoga class. The paparazzi are at all times looking out for her health club appears.