Like so many others, I have been understanding at residence for the final 12 months, and alongside the best way, I’ve picked up a number of ideas and methods. One factor I’ve discovered is that it is necessary to get the right gear; it does not have to interrupt the financial institution, however using the right equipment can severely degree up your exercise. I used to take a whole lot of sculpting lessons and Pilates classes, and each time we obtained to mat work, my knees would damage and I must fold up my mat two or 3 times till I obtained comfy. That’s, till I bought this BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick Yoga Mat and Knee Pad ($21).
This mat is so thick and cushioned, it feels extra like a pad, nevertheless it’s obtained sufficient grip in an effort to nonetheless transfer with it. Since I began utilizing it, I’ve not anxious about my knees when doing leg lifts or fireplace hydrants, and my wrists have additionally stayed comfy in planks, one thing I by no means thought would occur. I might steer clear of this mat if you happen to’re a severe yogi engaged on inversions or difficult steadiness poses, as a result of I do suppose you’d want somewhat extra stability with the ground. Nonetheless, if you happen to’re like me and simply attempting to get sweat sesh in, that is the mat to decide on. Once I bought it, I simply wanted a yoga mat and wasn’t anticipating one thing tremendous high-quality, however a 12 months later, it is held up completely. I adore it a lot, I even purchased a second.