The founder and health teacher of Uthingo Wholesome Way of life (UHL), Patricia Njiva, continues to encourage and educate communities about dwelling a wholesome way of life after 5 years of building UHL.
She presents free coaching classes, wholesome consuming and coaching tricks to locals in and round Thokoza.
Njiva was born in Soweto and moved to Thokoza within the ’90s. She presently resides in Thintwa Part.
She describes herself as an avid athlete, passionate a couple of wholesome way of life, spinning, highway working, aerobics and boot camps.
“I’m additionally a certified indoor biking teacher and health teacher at Cycle Professional Academy & Health Fort in Bryanston. I all the time juggle being a businesswoman, administering and making certain the expansion of Uthingo Wholesome Way of life,” mentioned Njiva.
Though she is a full-time worker, a mom of three women and a accomplice, she continues to conduct on-line coaching after hours.
WATCH: Founder and health teacher of Uthingo Wholesome Way of life (UHL) Patricia Njiva conducting a coaching session in the course of the Thabiso Tenyane annual video games in Thokoza.
She mentioned she began UHL whereas she was nonetheless dwelling in Cosmo Creek when a number of neighborhood members requested her to coach them. That is after they witnessed her ardour for highway working and facilitating health classes on Enjoyable Day occasions, that are held yearly.
“I moved to the East Rand and continued with the coaching classes, however presently, we do quarterly classes in numerous areas like automotive wash and shisanyamas,” mentioned Njiva.
UHL is a health and wellness resolution organisation that goals to contribute positively to communities by serving to residents keep wholesome by way of out of doors group coaching classes and roadshows.
Njiva advised Kathorus MAIL that the organisation’s philosophy is to constantly ship wonderful providers whereas making coaching a enjoyable method to interact and socialise with others.
“The organisation was formally registered in 2017, and our focus is out of doors coaching, boot camps, wellness consciousness and model activation. We additionally work together with SMMEs to showcase their manufacturers once we maintain occasions.
“We intention to get endorsements from large manufacturers to allow roadshows, which can be free to the general public. Individuals who can not afford health club must reside a wholesome way of life and since Covid-19 is the brand new regular, it’s important for people, younger and previous, to deal with their well being,” mentioned Njiva.
UHL wants help to proceed with its free service. The general public, native companies and types can help with refreshments, venues and a sound system like a cellular sound truck.
The organisation wants monetary endorsements to cowl operational prices starting from paying 4 instructors, advertising protection and branding prices.
Njiva mentioned to this point they’re making an attempt to measure the dangers with reference to the anticipated third wave of the Covid-19; nevertheless, they may resume winter boot camps in Might 2021.