Begin your morning centered with Bella Prana on the Garden at Armature Works, 1910 N. Ola Ave., Tampa, at 9 a.m. on the second and fourth Tuesday of the month. Then seize a chew to eat at one of many distributors inside Heights Public Market.
This occasion, instructed by Bella Prana Studios, is free, open to the general public, and all talent ranges are welcome.
It’s designed to calm the thoughts, problem the physique and assist the nervous system.
Keep in mind to carry your yoga mat, towel and water bottle.
Click on here to register.