A mum who would secretly binge on over 3,000 energy a day after which inform her husband that she hadn’t eaten in order that they may order takeaway for dinner has gone to lose a formidable six stone after present process weight loss surgical procedure.
Alexandra Atheinitou, 32, from London, who tipped the scales at 17st 6lb at her heaviest however now weighs 11st 10lb and is a slim dimension 10, had no management over her consuming rising up – and would tuck into meals when she was bored, drained, wired or comfortable.
Assembly her companion Michael, 32, in 2011, the couple received married in 2014 and had two youngsters Byron, 5, and Eden, 1.
However working within the metropolis of London, government assistant Alexandra would secretly eat over 3,000 energy per day – grabbing a croissant and occasional on her means into work, earlier than then tucking right into a second croissant or a muffin offered by her firm.
Alexandra Atheinitou, 32, from London, would secretly binge on over 3,000 energy a day after which inform her husband that she hadn’t eaten in order that they may order takeaway for dinner. Pictured, along with her son Byron at her heaviest weight, 17st 6lb
The manager assistant has since undergone a formidable transformation and misplaced nearly six stone (pictured)
Seven years after the massive day, Alexandra can as soon as once more slot in her dimension ten marriage ceremony gown (pictured)
At mid-morning she would snack on her break, earlier than heading out for a sandwich and extra snacks for lunch.
Returning residence, Alexandra would ‘lie’ to Michael that she hadn’t eaten a lot through the day and the couple would order a takeaway, with Indian being their favorite.
‘I used to be a secret eater,’ she defined. ‘I used to work within the metropolis and eat a number of breakfasts and snacks all through the day.
‘Once I arrived residence, I’d inform Michael I hadn’t eaten a lot and ask if we might get a takeaway. I used to be mendacity to him and mendacity to myself about how a lot I used to be consuming.
Nevertheless it was within the college playground while ready to choose up her youngsters that Alexandra observed that her weight was turning into a problem.
Weighing 17st 6lb and sporting a UK dimension 22 gown, she rapidly realised that she was not solely the youngest mum, but additionally the heaviest too and felt misplaced. Alexandra was usually mistaken for being her youngsters’s nanny.
Breakfast: Croissants, muffins and cereal
Dinner: Indian and Kebab takeaways
Whole: 3,000 energy
DIET AFTER SURGERY
Breakfast: Protein shake or yoghurt
Lunch: Rooster or seafood salad
Dinner: Small portion of fajitas or small curry
Whole: 1,000 energy
Alexandra would keep away from taking part in video games on the ground along with her youngsters out of concern that she must undergo the embarrassment of struggling to get again to her toes with different mother and father watching and judging.
Understanding that youngsters could be merciless, Alexandra knew that she needed to reduce weight quick to keep away from being labelled as ‘the fats mum’ within the college playground.
In August 2020, Alexandra first met with a health care provider to debate the potential of weight reduction surgical procedure and he or she was booked in for surgical procedure on October 24, 2020.
At her heaviest, Alexandra, who would secretly binge over 3,000 energy a day, weighed effectively over seventeen stone (pictured)
Alexandra says that since having her surgical procedure in October 2020, she looks like a ‘new particular person.’ Pictured, Alexandra seems to be wonderful in her slim dimension 10 gown
Understanding that youngsters could be merciless, Alexandra knew that she needed to reduce weight quick to keep away from being labelled as ‘the fats mum’ within the college playground. Pictured, left earlier than and proper, after
The vertical surgical surgical procedure which lowered the dimensions of her abdomen to suppress her urge for food was successful and within the six months since her operation, Alexandra has misplaced 5st 10lb and weighs simply 11st 10lb. She now matches right into a slim dimension 10 gown.
Alexandra’s weight reduction has fully modified her life and he or she now loves herself like by no means earlier than and 7 years later, she is even capable of match into her dimension 10 marriage ceremony gown as soon as once more.
The 32-year-old is on a mission to dispel the stigma that exists round weight reduction surgical procedure, since some detractors view it as a technique to ‘cheat’ your technique to weight reduction.
In accordance with Alexandra, surgical procedure has facilitated her weight reduction, however she nonetheless should put within the laborious work to reduce weight and most significantly maintain it off.
Her favorite feedback are from those that name her an inspiration and inform her that she has inspired them to reduce weight to turn into a greater model of themselves.
Alexandra has misplaced nearly six stone in simply six months since her surgical procedure, however has been left with folds of free pores and skin (pictured)
Alexandra has dropped from a dimension 22 at her heaviest to dimension 10 right this moment. Pictured left, earlier than and proper, after
Alexandra is on a mission to dispel the stigma that exists round weight reduction surgical procedure, since some detractors view it as a technique to ‘cheat’ your technique to weight reduction. Pictured, along with her son Byron
But regardless of these positives, Alexandra is self-conscious concerning the free pores and skin she has developed because of her excessive weight reduction and had even had a troll on-line say that exhibiting off her pores and skin is disgusting.
She plans to have surgical procedure on her arms, thighs, abdomen and breasts to take away the surplus pores and skin.
‘I actually beloved meals. There isn’t any different technique to put it,’ mentioned Alexandra. ‘I merely had no off button. It was my go-to for every thing – if I used to be bored, drained or burdened and even comfortable, I’d flip to meals.
‘With my household being West Indian, meals can be an enormous a part of the tradition, particularly to have fun. I’d additionally save up my pocket cash and at all times spend it on sweets and snacks.
‘Fortuitously I by no means had vanity points rising up and was at all times a part of the favored group regardless of my weight, however I used to be additionally comfortable to be the butt of the joke numerous the time.
She added: ‘Once I went on ladies’ holidays I’d be the primary to strip off on the seashore, in order that aspect of issues was by no means an issue.
The 32-year-old Londoner reveals simply how a lot weight she has misplaced in a pair of her outdated denims (pictured)
Alexandra plans to have surgical procedure on her abdomen, below her arms and on her thighs to take away the free pores and skin (pictured)
‘When my youngsters received older and my eldest began college, I quickly realised that I used to be the most important particular person within the playground.
‘I would not need to take part with the youngsters’ video games as a result of I wasn’t certain how lengthy it might take me to wrestle up off the ground and that was embarrassing.
‘My turning level for surgical procedure was realizing that with it I’d be capable to dwell a standard life and on the age my youngsters are they would not know any completely different.
‘Children in school could be merciless and I definitely did not need to be generally known as the fats mum. That was my principal motivation for reducing weight.
‘I requested about getting my surgical procedure on the NHS, however I had a BMI of thirty-nine and it’s a must to have a BMI of forty to have it on the NHS.
‘There was no means I used to be purposely going to realize weight with a purpose to be eligible for the surgical procedure, so I went personal.’
Alexandra went on to say that since having her surgical procedure in October 2020, she looks like a ‘new particular person.’
‘It sounds foolish however I genuinely love myself once more and I am extra assured than I have been in years,’ she mentioned.
‘I actually really feel like myself once more. I really like working now and do excessive depth interval coaching and body weight workouts.
‘I’ve had folks that I do know stroll previous me and never recognise me in any respect. I’ve actually needed to persuade folks that I am not someone else which is hilarious.
Her want to not been generally known as the ‘fats mum’ on the college gates kickstarted Alexandra’s weight reduction journey (pictured)
Alexandra needed to bear a collection of bodily and psychological well being checks earlier than she might have her vertical sleeve surgical procedure (pictured)
‘The perfect feedback I’ve acquired are from individuals who message me saying that I’ve impressed them to reduce weight.
‘These sorts of feedback imply a lot extra to me than individuals simply saying that I look good.
‘My free pores and skin has been my solely drawback, however I knew it might be earlier than having surgical procedure.
‘I’ve a session in July to debate having an arm raise, thigh raise, tummy tuck and breast raise to cut back the quantity of free pores and skin I’ve.
‘I’m going to appear to be a patchwork doll.’
Earlier than reducing weight, Alexandra ate a number of croissants for breakfast, sandwiches and snacks for lunch and takeaways for dinner totalling over 3,000 energy.
Alexandra says she looks like her true self once more for the primary time in years (pictured)
Alexandra (pictured, now) used to secret eat and lie about how a lot she had eaten at work in order that she might order takeaway
Since her surgical procedure, Alexandra has a protein shake or yoghurt for breakfast, adopted by a hen or seafood salad for lunch and sometimes a small portion of fajitas or curry for dinner, totalling roughly 1,000 energy.
While keen to assist others who need to discover ways to reduce weight, Alexandra is in the end hoping for a time when her weight reduction would not outline her.
‘If I could make individuals really feel higher about themselves, that is extra necessary to me than feeling good about myself,’ mentioned Alexandra.
‘I’ve had ladies inform me that they’ve proven my earlier than and after footage to their husbands to persuade them of the change that’s attainable.
‘However secretly I’ll like it when individuals do not speak about my weight reduction and I can simply be me.’