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DENVER – This Sunday, family and friends members of John Gillingham, a well-liked Denver health teacher, will maintain a celebration of life occasion in Washington Park the place they’ll unveil a brand new park bench to honor Gillingham’s life.
For greater than 5 many years, Gillingham taught health courses all through Denver.
“Within the ’80s, he grew to become carefully concerned with Governor Dick Lamb, and he was on the governor’s bodily health council for 4 years,” mentioned Gillingham’s buddy and historian Fred Ward.
“John had a detailed buddy who was a Bronco … he labored for them I feel for 3 or 4 years. It was a distinct type of coaching. It wasn’t about bulking up muscle mass, it was extra about flexibility and stretching,” mentioned Ward.
However Gillingham didn’t simply educate well-known residents, he taught anybody who needed to get in form.
“He had these superb aerobics courses,” mentioned Gillingham’s buddy, Jan Hauer.
Hauer informed Denver7 Gillingham’s courses have been robust however price it.
“I feel the factor that I liked about his courses was that he was motivational in a drill sergeant-but-fun manner,” mentioned Hauer.
One other one in every of Gillingham’s mates, Richard “RJ” Sales space, mentioned that “enjoyable” would save his life.
“In 2001, I nearly died, to be trustworthy. And the docs mentioned the rationale I lived is as a result of I used to be in such fine condition. Quite a lot of that was contributed to John and the courses,” mentioned Sales space. “He labored you extraordinarily laborious, to the place you actually puzzled in the event you needed to do it once more however due to his character you have been simply drawn again.”
On July 10, 2020, John Gillingham died.
As a result of COVID-19 restrictions, his mates selected to delay internet hosting a big celebration of life occasion.
However on Sunday June 6, 2021 at 1 p.m. in entrance of the Washington Park Recreation Heart, Gillingham’s family and friends members will maintain an occasion to honor the health legend.
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