Two native girls are internet hosting a free workshop to show how well being, wellness and wealth are interconnected.
Alisha Stewart, proprietor of Right Track Nutrition in Amherst and an authorized well being coach, will converse June 25 on well being and wellness alongside Jeri Leigh Siss, an unbiased monetary agent with Primerica Financial Services.
Siss stated the workshop hones in on three essential points to bettering one’s life, whether or not monetary or health-related: information, knowledge and motion.
“Typically, issues really feel so out of attain that we simply do nothing,” she stated. “Our mission is to teach and empower individuals.”
Siss stated the inspiration for the workshop got here from the conclusion that well being and funds are the 2 key stressors for most individuals.
“Particularly now, after COVID, these are the issues persons are anxious about,” she stated.
Along with studying about well being and wellness basically, visitors can count on to develop and implement successful plan.
The coaches stated they’ll present empathy and assets whereas attendees map out their monetary and way of life targets.
“As coaches, Alisha and I need to empower individuals and construct their confidence to consider in themselves, their targets and desires, and take motion in a approach that’s accessible to them,” Siss stated. “We’re laying out a sport plan each for well being and wealth.”
She stated she is going to encourage individuals to take a leap of religion.
“We simply must take one step ahead, and after we do, we acquire momentum,” Siss stated.
The choice to make the workshop freed from cost is to provide worth throughout an already annoying time, she stated.
“If we generally is a useful resource and an asset to the group, why wouldn’t we?” Siss requested.
The workshop begins at 6:30 p.m. at Proper Observe Diet, 138 Park Ave. in Amherst.
Every attendee will obtain extremely useful free items from the occasion sponsors.
“We need to make their desires a actuality,” Siss stated. “To have easy issues we will implement day by day and create the success habits for the longer term we deserve.”