Actor Sameera Reddy has at all times been vocal about physique positivity and main a wholesome life-style on social media. She overtly talks about her physique, health routine and the way she manages to incorporate some wholesome habits in her life-style.
Sameera Reddy took to Instagram on Friday to share some updates on her Health Friday collection. She spoke about how she likes to see actual our bodies and actual photos. Placing up a few images, the actor demonstrated how ‘images will be deceptive’. Within the first image, the actor is seen with a stomach and flab, whereas she appears slimmer within the different.
Sameera additionally up to date her followers about her health journey and talked in regards to the modifications her physique has been going by way of after following a brand new health regime. She stated that had she misplaced an inch throughout, by intermittent fasting and sugar management, together with devoted yoga and taking part in badminton 4 instances every week. Sameera stated that she goals to shed a couple of additional kilos by Diwali.
The actor captioned the publish, “Images will be so deceptive On this #fitnessfriday I wish to remind myself that what you see will not be actually what exists. Sure, I work out and I’m seeing outcomes, however I do have a stomach and flab which can go in a couple of months. I really feel impressed once I see actual our bodies and actual photos. That’s my #fitnessmotivation and it drives me to work tougher replace I’ve had week. “I’ve down an inch throughout and that’s due to the intermittent fasting and sugar management with a devoted yoga and badminton 4 instances every week. I’m hoping to maintain this up I believe I’ll make my Diwali Aim how’s it going for you? #letsdothis #socialmedia vs #actuality, Sameera wrote.
In her final Health Friday publish, Sameera shared her health aim of turning 75 kilos. She stated that she is decided to realize her aim and nonetheless enjoys with out feeling down however extra importantly feeling charged.
Sameera is a wonderful instance of physique transformation. Though she has stored herself away from Bollywood, she enjoys a large fan base and stays linked with followers by way of her posts.