Welcome To Healthytut Forum...Great Place To Get Health Related Tips Facts Updates and More, Interact & Learn With Healthy People Globally ! One man in five dies before the age of 65.
TOGETHER we can change that !!


Author Topic: Alternative Health Treatments  (Read 8213 times)

0 Members and 1 Guest are viewing this topic.

sandra

  • Global Moderator
  • Sr. Member
  • *****
  • Posts: 394
  • Karma: +0/-0
    • View Profile
Alternative Health Treatments
« on: June 29, 2020, 05:10:12 PM »

Do you suffer with one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment? Are you looking into the different forms of alternative health therapy that are available? If you have answered yes to any of these questions, this article may be of interest to you. In the article, I am going to write about some of these alternative therapy treatments which I, my family and friends have tried in the past. I hope you enjoy the read.

My wife has had many problems with her own health and also suffers from regular bouts of depression. She is quite a stressful person and at times finds life to be fairly tough. A couple of years ago she decided to find a different approach to ones she had previously tried. The first option she tried was reflexology. She was not entirely sure if she really wanted a stranger messing about with her feet but was more than pleased with the experience on her return. She could not believe how relaxed and chilled out it made her feel.

I have also found myself struggling to cope with the pressures of every day life. I now have turned my hand to meditation. This is not I am sure for everyone but it has certainly helped me to think in a more positive and clearer way. It took me quite a long to meditate in what would be known as the correct way as I originally could not seem to concentrate or relax enough.

My mother prefers to go to a womens wellness centre rather than to the doctors. She has not spoken too much about this to me but it obviously helps her as she has now been going there for years.

Tai chi is a very popular form of alternative therapy for many people. Tai chi is also very good at reducing peoples stress levels and is something I also considered before I took up meditation.

A friend of mine always raves on about yoga and the many health benefits that this has bought her. To me it all seems like a lot of hard work, however she insists that it isn't. In a way these things are like horses for courses. Some people prefer to do one thing and others prefer to do something entirely different.

My brother who also finds it hard to relax, it must run in my family I suppose, has found hypnotherapy to be very useful. He has been a smoker for many years and two years ago decided it was time to quit. He was very determined, which helps of course but by attending hypnotherapy sessions, also gave him that extra edge. He, from what he tells me has not smoked even one cigarette for the past eighteen months.

These are just a small number of the many alternative health treatments out there. It is worth pointing out that even though they have been successful in helping the above people, they may not work for everyone. In my opinion it is worth giving different things a try as it may just change your life.




 

Aloe Vera and Its Natural Skin Care and Health Benefits

Started by sandra

Replies: 0
Views: 8724
Last post June 29, 2020, 05:10:35 PM
by sandra
Antioxidants role in Good Health And Healthy Living

Started by ellen

Replies: 0
Views: 5851
Last post November 30, 2018, 12:26:19 AM
by ellen
Ensure The Health Of Your Intestine Through Oxygen Colon Cleanser

Started by sandra

Replies: 0
Views: 9266
Last post July 15, 2019, 05:53:31 AM
by sandra
Detox through Tao for a Natural Way to Purify the Body for Health and Longevity

Started by dave

Replies: 0
Views: 7422
Last post September 23, 2019, 04:50:47 AM
by dave
Dangers Posed By Smoking on Women's Health

Started by dave

Replies: 0
Views: 9006
Last post July 05, 2019, 04:54:11 AM
by dave