Happy New Year 2021 to all our members and visitors! Corona Virus safety tips from From Admin!! 1. Wash your hands always with running water 2. Don’t cough in your hands 3. Avoid crowd 4. Keep distance from people 5. Stay at home if necessary !! Stay safe !! Stay healthy !! Click Here To Last longer In Bed[Stay amused>>>Don’t be a one minute Foul]>>> Love need Tips-See how Here


Author Topic: Facial Exercise – Way To Carry A Young Look  (Read 6131 times)

0 Members and 1 Guest are viewing this topic.

dave

  • Global Moderator
  • Sr. Member
  • *****
  • Posts: 398
  • Karma: +0/-0
    • View Profile
Facial Exercise – Way To Carry A Young Look
« on: December 21, 2020, 11:28:33 AM »

Exercises have been one of the most important things of our life. It is always known that exercise has benefited us in many ways. In earlier times people didn't have gyms to go to, but their daily activities was not less than a gym.

Going in the field, filling water from the well, going for swimming in the lake, washing clothes, washing utensils, making food without a proper gas were some of the basic things which required lot of energy and due to this they remain fit.

Now, things have changed drastically. Looking at the way things are carried out in recent times, we can claim to be technically sound and futuristic in many ways. Being high-end and making full use of technology has helped us in many ways to improve our lifestyle.

Exercising our body is done either by going to the gym or by doing some household chores. In that case our face also needs to be taken care off. By the amount of pollutants that affect our face we are bound to have some or the other problems.

One of the apprehensions about life, for many is the idea of being old. As times flies, slowly and steadily it starts reflecting on your face in the form of wrinkles, lines, double chin, sagging of the muscles and many other things.

To avoid such problems relating to wrinkles and sagging we can do facial exercise. These would help you ward off all possibilities of wrinkles. It will help you give that extra glow which has disappeared from your face for a very long time.

There are face-lifting tools in the market which you can use, depending upon how useful they prove to be. Then there are the common facial exercises which you can do it at home at your own free will.

Facial exercises for you

If you want to sharpen your jaw line you can slap your chin with the back of your hand quickly and very lightly for at least 30 times.

Stroking your face with upward movement can relax your mind and body.

To reduce the small lines around your mouth you can curl your lips into your mouth and then try to bowl air through your mouth without opening your mouth. This would help to stretch your muscles around the mouth. While doing this count till 5 and then relax, repeat this at least 10 times for better results.

But there has been a long running debate about facial exercise, whether they are really good or just make things worse. This can be found only when you talk to other people or consult your doctor about the same.




 

Fabulous Fitness Secrets for Busy Moms - 3 Ways to Exercise and Save Time

Started by dave

Replies: 0
Views: 8062
Last post December 21, 2020, 11:28:09 AM
by dave
Exercise And Proper Diet:Indispensable Ingredients Of Fitness And Healthy Living

Started by mitchelle

Replies: 0
Views: 8971
Last post April 01, 2020, 11:00:43 AM
by mitchelle
Important Factors to Consider When Choosing an Exercise Video

Started by floral

Replies: 0
Views: 4998
Last post October 22, 2018, 01:25:38 AM
by floral
Free Weights VS Machine exercise

Started by ellen

Replies: 0
Views: 5033
Last post December 12, 2018, 01:48:11 PM
by ellen
How Exercise Affects Your Cholesterol levels

Started by sandra

Replies: 0
Views: 6928
Last post January 07, 2019, 12:49:13 AM
by sandra